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McTimoney Chiropractic*

McTimoney Chiropractic is a gentle approach suitable for all life phases and focuses on the spinal & neuro-musculoskeletal system and identifying restrictions, imbalances and dysfunction.

Approaches include spinal adjustments, other joint and soft tissue manipulation to support health, mobility, wellbeing and performance.

Nutritional Therapy*

Nutritional therapy aims to restore balance in all body systems and assess and identify any potential nutritional imbalances that may be contributing to your symptoms and health concerns. Detailed health history, functional medicine timeline, symptoms and nutritional analysis, alongside optional functional testing, help to uncover underlying causes and ways forward to support your health.
Personalised and bespoke nutritional therapy and lifestyle medicine, aims to empower you to make simple, yet effective changes to your diet and lifestyle that are sustainable and help you to move towards improved health.
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Lifestyle Medicine*

Supporting you holistically involves zooming out and addressing lifestyle factors with evidence-based, person-centred approaches to improve quality of life and health.

This may involve therapeutic lifestyle interventions to reduce stress, mindful eating, exercises and stretches, nutrition, restorative sleep, reducing toxin exposure, hobbies, positive connections, time in nature & natural rhythms.

*This is not intended as medical advice. Please speak to your doctor if you have a medical condition or are symptomatic. Your chiropractor and nutritionist work to support your health alongside your doctor, consultant and healthcare provider.